Grilled Vegetables with Salsa Verde Recipe

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Grilled Vegetables with Salsa Verde
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Ingredients:

Directions:

  1. Cut zucchini and eggplant lengthwise into 1/2 inch thick pieces.
  2. Core, seed and quarter the peppers.
  3. Slice endives in half lengthwise.
  4. Place all vegetables in a bowl and drizzle with 1 1/2 tbsp olive oil.
  5. Sprinkle with salt to taste and toss all to combine.
  6. Combine parsley, capers, olives, lemon juice and remaining olive oil in a small bowl and set aside in the refridgerator to allow the flavors to combine.
  7. Grill or broil vegetables, turning them once until they are lightly browned on both sides.
  8. Transfer vegetables to a serving platter, spoon the salsa verde over them and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.93 Kcal (762 kJ)
Calories from fat 115.75 Kcal
% Daily Value*
Total Fat 12.86g 20%
Sodium 259.23mg 11%
Potassium 446.29mg 9%
Total Carbs 15.26g 5%
Sugars 8.17g 33%
Dietary Fiber 7.72g 31%
Protein 2.59g 5%
Vitamin C 112.1mg 187%
Vitamin A 2.2mg 74%
Iron 39.1mg 217%
Calcium 66.9mg 7%
Amount Per 100 g
Calories 53.64 Kcal (225 kJ)
Calories from fat 34.13 Kcal
% Daily Value*
Total Fat 3.79g 20%
Sodium 76.43mg 11%
Potassium 131.58mg 9%
Total Carbs 4.5g 5%
Sugars 2.41g 33%
Dietary Fiber 2.28g 31%
Protein 0.76g 5%
Vitamin C 33mg 187%
Vitamin A 0.7mg 74%
Iron 11.5mg 217%
Calcium 19.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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