Moroccan Couscous With Raisins Recipe

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Moroccan Couscous With Raisins
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Ingredients:

Directions:

  1. In a 3-quart saucepan, combine 1 1/4 cups water with cinnamon, turmeric, cumin, salt, raisins and butter; bring to a boil.
  2. Stir in couscous; remove from heat.
  3. Add pine nuts, then cover.
  4. Let stand 5 minutes.
  5. Using a fork, fluff couscous and place in a serving bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.56 Kcal (1162 kJ)
Calories from fat 81.93 Kcal
% Daily Value*
Total Fat 9.1g 14%
Cholesterol 7.63mg 3%
Sodium 587.73mg 24%
Potassium 210.37mg 4%
Total Carbs 42.91g 14%
Sugars 6.44g 26%
Dietary Fiber 3.07g 12%
Protein 7.2g 14%
Vitamin C 0.4mg 1%
Iron 1.4mg 8%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 410.48 Kcal (1719 kJ)
Calories from fat 121.17 Kcal
% Daily Value*
Total Fat 13.46g 14%
Cholesterol 11.29mg 3%
Sodium 869.18mg 24%
Potassium 311.11mg 4%
Total Carbs 63.47g 14%
Sugars 9.52g 26%
Dietary Fiber 4.54g 12%
Protein 10.65g 14%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 1%
Iron 2mg 8%
Calcium 31.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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