Moroccan Fried Eggplant Recipe

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Moroccan Fried Eggplant
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Ingredients:

  • 2 medium narrow eggplants
  • 1 tsp cumin
  • 1/2 tsp salt
  • 1/4 tsp pepper

Directions:

  1. Wash the eggplants and cut off the ends.
  2. Pare the skin off of the eggplants in strips to leave a striped effect.
  3. Cut each eggplant into 1/4 slices and set aside.
  4. In a mixing bowl, blend the beaten eggs with the spices. Add the eggplant and mix well so the eggplant slices are coated.
  5. In a large frying pan, pour enough oil to coat the bottom.
  6. Heat the oil for several minutes over medium heat. Once the oil is hot, cook the eggplant in batches, turning over several times, until golden brown.
  7. Transfer to a plate lined with paper towels to drain.
  8. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.79 Kcal (141 kJ)
Calories from fat 20.88 Kcal
% Daily Value*
Total Fat 2.32g 4%
Cholesterol 81.84mg 27%
Sodium 322.84mg 13%
Potassium 41.72mg 1%
Total Carbs 0.54g 0%
Sugars 0.01g 0%
Dietary Fiber 0.09g 0%
Protein 2.97g 6%
Iron 0.8mg 4%
Calcium 18mg 2%
Amount Per 100 g
Calories 144.28 Kcal (604 kJ)
Calories from fat 89.15 Kcal
% Daily Value*
Total Fat 9.91g 4%
Cholesterol 349.46mg 27%
Sodium 1378.54mg 13%
Potassium 178.14mg 1%
Total Carbs 2.32g 0%
Sugars 0.05g 0%
Dietary Fiber 0.4g 0%
Protein 12.68g 6%
Vitamin C 0.2mg 0%
Iron 3.4mg 4%
Calcium 77mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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