Directions:
- Peel oranges, then slice crossways into rounds and arrange on a pretty plate.
- Add a few apple slices, if desired.
- Lightly dust with cinnamon and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.49 Kcal (1116 kJ) | ||
| Calories from fat | 0.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 21.82mg | 1% | |
| Potassium | 1001.46mg | 21% | |
| Total Carbs | 64.18g | 21% | |
| Sugars | 47.5g | 190% | |
| Dietary Fiber | 4.13g | 17% | |
| Protein | 5.57g | 11% | |
| Vitamin C | 158.1mg | 264% | |
| Iron | 0.6mg | 3% | |
| Calcium | 130.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 49.92 Kcal (209 kJ) | ||
| Calories from fat | 0.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 4.09mg | 1% | |
| Potassium | 187.61mg | 21% | |
| Total Carbs | 12.02g | 21% | |
| Sugars | 8.9g | 190% | |
| Dietary Fiber | 0.77g | 17% | |
| Protein | 1.04g | 11% | |
| Vitamin C | 29.6mg | 264% | |
| Iron | 0.1mg | 3% | |
| Calcium | 24.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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