Directions:
- Peel oranges, then slice crossways into rounds and arrange on a pretty plate.
- Add a few apple slices, if desired.
- Lightly dust with cinnamon and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.24 Kcal (558 kJ) | ||
| Calories from fat | 0.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 10.91mg | 0% | |
| Potassium | 500.73mg | 11% | |
| Total Carbs | 32.09g | 11% | |
| Sugars | 23.75g | 95% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 2.79g | 6% | |
| Vitamin C | 79.1mg | 132% | |
| Iron | 0.3mg | 2% | |
| Calcium | 65.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 49.92 Kcal (209 kJ) | ||
| Calories from fat | 0.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 4.09mg | 0% | |
| Potassium | 187.61mg | 11% | |
| Total Carbs | 12.02g | 11% | |
| Sugars | 8.9g | 95% | |
| Dietary Fiber | 0.77g | 8% | |
| Protein | 1.04g | 6% | |
| Vitamin C | 29.6mg | 132% | |
| Iron | 0.1mg | 2% | |
| Calcium | 24.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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