Sausage Pecan Morning Casserole Recipe

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Sausage Pecan Morning Casserole
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Ingredients:

Directions:

  1. Prepare a 13-by-9-inch glass baking pan with nonstick spray. Cube raisin bread and put in the baking dish.
  2. Brown sausage; drain and cut into bite-sized pieces. Mix with bread in the baking dish.
  3. In a large mixing bowl, beat eggs, milk, half-and-half, vanilla, nutmeg and cinnamon until blended. Pour over bread and sausage. Cover with plastic wrap and refrigerate for 8 hours or overnight.
  4. Heat oven to 375 degrees. Combine brown sugar, butter, syrup and pecans. Spoon by teaspoonfuls over casserole. Bake uncovered for 35 to 40 minutes, or until knife inserted in center comes out clean. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 661.35 Kcal (2769 kJ)
Calories from fat 475.98 Kcal
% Daily Value*
Total Fat 52.89g 81%
Cholesterol 178.26mg 59%
Sodium 649.45mg 27%
Potassium 618.53mg 13%
Total Carbs 33.58g 11%
Sugars 27.79g 111%
Dietary Fiber 2.3g 9%
Protein 16.52g 33%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 4%
Iron 2.2mg 12%
Calcium 150.2mg 15%
Amount Per 100 g
Calories 284.82 Kcal (1192 kJ)
Calories from fat 204.99 Kcal
% Daily Value*
Total Fat 22.78g 81%
Cholesterol 76.77mg 59%
Sodium 279.69mg 27%
Potassium 266.38mg 13%
Total Carbs 14.46g 11%
Sugars 11.97g 111%
Dietary Fiber 0.99g 9%
Protein 7.12g 33%
Vitamin C 0.3mg 1%
Iron 1mg 12%
Calcium 64.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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