Moosewood Swiss Cheese and Mushroom Quiche Recipe

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Moosewood Swiss Cheese and Mushroom Quiche
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Ingredients:

  • 1 (9 inch) pie crusts
  • 1 medium onion, chopped
  • 1 tbsp butter
  • salt and pepper
  • 4 eggs
  • 1 1/2 cups milk
  • 3 tbsp flour
  • 1/4 tsp salt

Directions:

  1. Cover bottom of crust with swiss cheese.
  2. In a frying pan, melt butter and saute onions until soft and translucent.
  3. Add mushrooms, a dash or two of thyme and salt and pepper to taste and saute for 5 more minutes or until cooked through.
  4. Spoon veggies over cheese in pie crust.
  5. In a medium bowl, beat all of the custard ingredients together until thouroughly mixed.
  6. Pour custard over mushroom layer until pie is full (there might be some left over).
  7. Sprinkle paprika over the top and cook in a 375* oven for 40-45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.81 Kcal (1000 kJ)
Calories from fat 135.45 Kcal
% Daily Value*
Total Fat 15.05g 23%
Cholesterol 87.48mg 29%
Sodium 295.27mg 12%
Potassium 166.45mg 4%
Total Carbs 15.29g 5%
Sugars 2.7g 11%
Dietary Fiber 1.23g 5%
Protein 10.73g 21%
Vitamin C 1mg 2%
Iron 1.2mg 7%
Calcium 224.7mg 22%
Amount Per 100 g
Calories 195.71 Kcal (819 kJ)
Calories from fat 111.01 Kcal
% Daily Value*
Total Fat 12.33g 23%
Cholesterol 71.69mg 29%
Sodium 241.98mg 12%
Potassium 136.41mg 4%
Total Carbs 12.53g 5%
Sugars 2.22g 11%
Dietary Fiber 1.01g 5%
Protein 8.79g 21%
Vitamin C 0.8mg 2%
Iron 1mg 7%
Calcium 184.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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