Moo Shu Pork Recipe

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Ingredients:

Serving

5 oz pork loin, thinly sliced (about 1/8 inch)
2 1/2 tbsp soy sauce (divided )
1 tbsp water
1 tbsp wine
2 tbsp cornstarch
3 eggs
2 cups shredded cabbage
1 cup shredded carrot
1 cup bean sprouts
3 tbsp oil (divided )
2 tbsp hoisin sauce

Directions:

Cut pork into 1/4 inches strips and mix with water, 1 Tablespoon soy sauce, wine and corn starch. Set aside. In a separate bowl mix cabbage, carrots, bean sprouts, 1 1/2 tablespoons soy sauce and Hoisin Sauce. Set aside.
Heat 1 Tablespoon oil in wok, scramble eggs in wok. Remove from wok and set aside.
Heat 1 Tablespoon oil in wok and cook pork mixture until fully cooked. Remove and set aside.
Heat 1 Tablespoon oil in wok and stir fry cabbage mixture. Then add pork mixture and eggs, stir evenly and drain to serve.
Wrap mixture and a little Hoisin Sauce in a moo shu shell or tortilla and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	173.58 Kcal (727 kJ)
Calories from fat	95.2 Kcal
		% Daily Value*
Total Fat	10.58g	16%
Cholesterol	95.94mg	32%
Sodium	568.98mg	24%
Potassium	280.78mg	6%
Total Carbs	10.09g	3%
Sugars	4.07g	16%
Dietary Fiber	1.95g	8%
Protein	9.77g	20%
Vitamin C	12.4mg	21%
Vitamin A	0.2mg	7%
Iron	1.1mg	6%
Calcium	38.7mg	4%

Amount Per 100 g
Calories	128.72 Kcal (539 kJ)
Calories from fat	70.59 Kcal
		% Daily Value*
Total Fat	7.84g	16%
Cholesterol	71.14mg	32%
Sodium	421.93mg	24%
Potassium	208.21mg	6%
Total Carbs	7.48g	3%
Sugars	3.02g	16%
Dietary Fiber	1.44g	8%
Protein	7.25g	20%
Vitamin C	9.2mg	21%
Vitamin A	0.2mg	7%
Iron	0.8mg	6%
Calcium	28.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
5

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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