Mongolian Beef Recipe

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Mongolian Beef
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  1. Marinate the beef slices with the seasonings for 30 minutes. Heat up a wok with 1 tablespoon of oil and stir-fry the marinated beef until they are half-done. Dish out and set aside.
  2. Heat up another 1 tablespoon of oil and saute the garlic and ginger until aromatic. Add the beef back into the wok and then the sauce. Continue to stir-fry until the beef slices are almost done, then add the leeks into the wok. Do a few quick stirs, add salt and sugar to taste, dish out and garnish with the shredded scallions.
  3. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.13 Kcal (662 kJ)
Calories from fat 82.79 Kcal
% Daily Value*
Total Fat 9.2g 14%
Cholesterol 34.02mg 11%
Sodium 510.29mg 21%
Potassium 212.65mg 5%
Total Carbs 6.1g 2%
Sugars 1.46g 6%
Dietary Fiber 0.79g 3%
Protein 12.18g 24%
Vitamin C 4.5mg 8%
Iron 1.6mg 9%
Calcium 31.3mg 3%
Amount Per 100 g
Calories 175.7 Kcal (736 kJ)
Calories from fat 91.99 Kcal
% Daily Value*
Total Fat 10.22g 14%
Cholesterol 37.8mg 11%
Sodium 566.98mg 21%
Potassium 236.27mg 5%
Total Carbs 6.78g 2%
Sugars 1.62g 6%
Dietary Fiber 0.87g 3%
Protein 13.54g 24%
Vitamin C 5mg 8%
Iron 1.7mg 9%
Calcium 34.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
  • 4

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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