Cabbage Patch Bread Recipe

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Cabbage Patch Bread
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Ingredients:

Directions:

  1. In a large bowl, dissolve yeast in warm water. In a blender, combine the milk, oil, egg, cabbage, carrot, celery, parsley, honey and salt; cover and process until smooth. Add to yeast mixture. Stir in whole wheat flour and enough all-purpose flour to form a soft dough.
  2. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1-1/2 hours.
  3. Punch dough down. Turn onto a lightly floured surface; divide in half. Cover and let rest for 10 minutes. Shape into round loves. Place on two greased baking sheets. Cover and let rise until doubled, about 1 hour.
  4. Bake at 350° for 25-30 minutes or until golden brown. Cover loosely with foil during the last 10 minutes if top browns too quickly. Remove from pans to wire racks to cool. Yield: 2 loaves (10 slices each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.59 Kcal (915 kJ)
Calories from fat 34.01 Kcal
% Daily Value*
Total Fat 3.78g 6%
Cholesterol 8.6mg 3%
Sodium 125.92mg 5%
Potassium 44.86mg 1%
Total Carbs 40.83g 14%
Sugars 2.01g 8%
Dietary Fiber 3.02g 12%
Protein 5.45g 11%
Vitamin C 2.5mg 4%
Iron 0.7mg 4%
Calcium 21.8mg 2%
Amount Per 100 g
Calories 254.08 Kcal (1064 kJ)
Calories from fat 39.54 Kcal
% Daily Value*
Total Fat 4.39g 6%
Cholesterol 9.99mg 3%
Sodium 146.36mg 5%
Potassium 52.14mg 1%
Total Carbs 47.46g 14%
Sugars 2.33g 8%
Dietary Fiber 3.51g 12%
Protein 6.33g 11%
Vitamin C 2.9mg 4%
Iron 0.8mg 4%
Calcium 25.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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