Mongolian Hot Pot Recipe

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Mongolian Hot Pot
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Ingredients:

Directions:

  1. Combine the beef broth, ginger, star anise, garlic, chili peppers, dark soy, salt and pepper in a pot large enough to hold the beef. Bring the broth to a boil and reduce to a simmer and cook for 15 minutes.
  2. Season the beef with salt and pepper and add to the simmering broth. Return to the boil and reduce to a slow simmer and cook for 20 minutes.
  3. When the beef has reached medium rare, 135 degrees on a temperature probe, remove the beef to a platter and cool slightly before serving sliced.
  4. While the beef is cooling, strain the seasoning out of the broth, return the broth to the fire and add the carrot and celery to the broth. Simmer the broth for 10 minutes and serve with the sliced beef.
  5. Serve the scallions, coarse salt, chili paste, sesame oil and soy sauce as condiments.
  6. Serves 4.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.39 Kcal (203 kJ)
Calories from fat 15.41 Kcal
% Daily Value*
Total Fat 1.71g 3%
Cholesterol 19.56mg 7%
Sodium 246.74mg 10%
Potassium 161.23mg 3%
Total Carbs 1.62g 1%
Sugars 0.51g 2%
Dietary Fiber 0.34g 1%
Protein 6.85g 14%
Vitamin C 6.2mg 10%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 67.76 Kcal (284 kJ)
Calories from fat 21.59 Kcal
% Daily Value*
Total Fat 2.4g 3%
Cholesterol 27.39mg 7%
Sodium 345.55mg 10%
Potassium 225.79mg 3%
Total Carbs 2.27g 1%
Sugars 0.72g 2%
Dietary Fiber 0.48g 1%
Protein 9.59g 14%
Vitamin C 8.7mg 10%
Vitamin A 0.1mg 2%
Iron 0.9mg 4%
Calcium 16mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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