Mom's Homemade Italian Wedding Soup Recipe

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Mom's Homemade Italian Wedding Soup
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Ingredients:

Directions:

  1. Cook 2 chicken breasts in boiling water until cooked through. Dice or shred into bite size pieces. Set aside.
  2. Cook Acini di Pepe. Set aside.
  3. Combine ground turkey, salt, pepper, parsley, grated parm, and breadcrumbs. Form into marble size meatballs.
  4. Bring 10cups of chicken to a boil and add meatballs. Cook for 30 minutes.
  5. Add thawed spinach and cooked chicken. Cook another 10 minutes.
  6. Beat eggs with cheese and add very slowly drop by drop. Add drained pasta. Cook 10 minutes. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.2 Kcal (713 kJ)
Calories from fat 52.93 Kcal
% Daily Value*
Total Fat 5.88g 9%
Cholesterol 88.91mg 30%
Sodium 1336.09mg 56%
Potassium 492.66mg 10%
Total Carbs 7.69g 3%
Sugars 0.38g 2%
Dietary Fiber 0.88g 4%
Protein 19.85g 40%
Vitamin C 18.7mg 31%
Vitamin A 0.3mg 9%
Iron 1.3mg 7%
Calcium 129.1mg 13%
Amount Per 100 g
Calories 45.73 Kcal (191 kJ)
Calories from fat 14.22 Kcal
% Daily Value*
Total Fat 1.58g 9%
Cholesterol 23.89mg 30%
Sodium 358.98mg 56%
Potassium 132.37mg 10%
Total Carbs 2.06g 3%
Sugars 0.1g 2%
Dietary Fiber 0.24g 4%
Protein 5.33g 40%
Vitamin C 5mg 31%
Vitamin A 0.1mg 9%
Iron 0.4mg 7%
Calcium 34.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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