Directions:
- Preheat your oven on low broil.
- Drain the water out of the tuna and combine the tuna and mayo in a bowl.
- Cut the bagel in half to form two donuts and toast in a toaster.
- Spread tuna on each half of the bagel and top with a slice of Swiss cheese.
- Place in the oven until the cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.65 Kcal (848 kJ) | ||
| Calories from fat | 110.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.28g | 19% | |
|---|---|---|---|
| Cholesterol | 26.08mg | 9% | |
| Sodium | 242.67mg | 10% | |
| Potassium | 43.39mg | 1% | |
| Total Carbs | 14.72g | 5% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 8.12g | 16% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.2mg | 7% | |
| Calcium | 116.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 351.29 Kcal (1471 kJ) | ||
| Calories from fat | 191.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.28g | 19% | |
|---|---|---|---|
| Cholesterol | 45.21mg | 9% | |
| Sodium | 420.67mg | 10% | |
| Potassium | 75.21mg | 1% | |
| Total Carbs | 25.51g | 5% | |
| Sugars | 0.6g | 1% | |
| Dietary Fiber | 0.91g | 2% | |
| Protein | 14.07g | 16% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 2.1mg | 7% | |
| Calcium | 201.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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