Mom's (ramadan) sandwiches Recipe

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Mom's (ramadan) sandwiches
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  1. Cut out (using a round cookie cutter) a circle out of the bread slices.
  2. Shred the chicken breast into small pieces.
  3. Prepare the sandwiches: spread with mayo, layer with chicken, tomato and lettuce.
  4. Press down the sandwich using your hand, this makes the next step easier.
  5. Dip into the egg, then the breadcrumbs.
  6. Be sure to cover the sides of the sandwich as well.
  7. Fry in a little oil until golden-brown.
  8. Can be baked or deep-fried as well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.57 Kcal (262 kJ)
Calories from fat 10.92 Kcal
% Daily Value*
Total Fat 1.21g 2%
Cholesterol 21.3mg 7%
Sodium 116.55mg 5%
Potassium 38.48mg 1%
Total Carbs 9.63g 3%
Sugars 1.05g 4%
Dietary Fiber 1.89g 8%
Protein 3.33g 7%
Iron 1.2mg 7%
Calcium 147mg 15%
Amount Per 100 g
Calories 220.51 Kcal (923 kJ)
Calories from fat 38.5 Kcal
% Daily Value*
Total Fat 4.28g 2%
Cholesterol 75.08mg 7%
Sodium 410.76mg 5%
Potassium 135.61mg 1%
Total Carbs 33.95g 3%
Sugars 3.7g 4%
Dietary Fiber 6.66g 8%
Protein 11.72g 7%
Iron 4.2mg 7%
Calcium 518mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
  • 2

Good Points

  • saturated fat free,
  • high fiber

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