Mom's Chili Recipe

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Mom's Chili
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Ingredients
9
Count
Nutrition
273
Calories
Total time
135
Minutes
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Ingredients:

Directions:

  1. Brown meat, drain if necessary.
  2. Add onions, spices then everything else except Fritos to crock pot.
  3. Cook on high until it begins to bubble.
  4. Turn to low and cook for at least one hour.
  5. Cook as long as you want (the longer it cooks, the better it is).
  6. Serve over chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.83 Kcal (1142 kJ)
Calories from fat 56.63 Kcal
% Daily Value*
Total Fat 6.29g 10%
Cholesterol 11.34mg 4%
Sodium 1292.03mg 54%
Potassium 686.38mg 15%
Total Carbs 35.02g 12%
Sugars 6.83g 27%
Dietary Fiber 6.82g 27%
Protein 8.65g 17%
Vitamin C 6.2mg 10%
Vitamin A 0.1mg 2%
Iron 3.6mg 20%
Calcium 77.2mg 8%
Amount Per 100 g
Calories 174.29 Kcal (730 kJ)
Calories from fat 36.18 Kcal
% Daily Value*
Total Fat 4.02g 10%
Cholesterol 7.24mg 4%
Sodium 825.37mg 54%
Potassium 438.47mg 15%
Total Carbs 22.37g 12%
Sugars 4.37g 27%
Dietary Fiber 4.36g 27%
Protein 5.52g 17%
Vitamin C 3.9mg 10%
Iron 2.3mg 20%
Calcium 49.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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