Lone Star Chili Recipe

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Lone Star Chili
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Ingredients:

Directions:

  1. Brown ground beef; combine browned beef with all remaining ingredients and simmer for 2 hours. Ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.75 Kcal (660 kJ)
Calories from fat 94.83 Kcal
% Daily Value*
Total Fat 10.54g 16%
Cholesterol 35.15mg 12%
Sodium 917.83mg 38%
Potassium 241.75mg 5%
Total Carbs 4.82g 2%
Sugars 1.17g 5%
Dietary Fiber 1.72g 7%
Protein 11.65g 23%
Vitamin C 11.2mg 19%
Vitamin A 1.5mg 51%
Iron 1.8mg 10%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 175.62 Kcal (735 kJ)
Calories from fat 105.57 Kcal
% Daily Value*
Total Fat 11.73g 16%
Cholesterol 39.13mg 12%
Sodium 1021.8mg 38%
Potassium 269.13mg 5%
Total Carbs 5.37g 2%
Sugars 1.3g 5%
Dietary Fiber 1.92g 7%
Protein 12.97g 23%
Vitamin C 12.4mg 19%
Vitamin A 1.7mg 51%
Iron 2mg 10%
Calcium 29.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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