Moms Apple Salad Recipe

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Moms  Apple Salad
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Ingredients:

Directions:

  1. Mix in a med. bowl.
  2. Veg. oil, vinegar, sugar, salt & pepper.
  3. I measure to taste. It depends on how sweet you want your dressing.
  4. Cut your apple & onion place in bowl with raisins & add baby spinach. Mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.33 Kcal (236 kJ)
Calories from fat 15.76 Kcal
% Daily Value*
Total Fat 1.75g 3%
Sodium 24.37mg 1%
Potassium 116.13mg 2%
Total Carbs 10.83g 4%
Sugars 4.65g 19%
Dietary Fiber 1.23g 5%
Protein 0.57g 1%
Vitamin C 3.5mg 6%
Iron 0.2mg 1%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 76.93 Kcal (322 kJ)
Calories from fat 21.53 Kcal
% Daily Value*
Total Fat 2.39g 3%
Sodium 33.28mg 1%
Potassium 158.6mg 2%
Total Carbs 14.79g 4%
Sugars 6.35g 19%
Dietary Fiber 1.68g 5%
Protein 0.78g 1%
Vitamin C 4.7mg 6%
Iron 0.2mg 1%
Calcium 15.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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