Molded Rhubarb Salad Recipe

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Molded Rhubarb Salad
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Ingredients:

Directions:

  1. In a saucepan over medium heat, cook rhubarb in water until tender, about 5 minutes. Remove from the heat; stir in sugar and gelatin until dissolved. Add pineapple and nuts. Pour into an oiled 6-cup mold. Chill until set. Yield: 10-12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.64 Kcal (534 kJ)
Calories from fat 33.19 Kcal
% Daily Value*
Total Fat 3.69g 6%
Sodium 12.15mg 1%
Potassium 142.01mg 3%
Total Carbs 22.95g 8%
Sugars 20.46g 82%
Dietary Fiber 1.2g 5%
Protein 2.06g 4%
Vitamin C 3.3mg 6%
Iron 0.2mg 1%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 110.07 Kcal (461 kJ)
Calories from fat 28.62 Kcal
% Daily Value*
Total Fat 3.18g 6%
Sodium 10.48mg 1%
Potassium 122.47mg 3%
Total Carbs 19.79g 8%
Sugars 17.65g 82%
Dietary Fiber 1.03g 5%
Protein 1.78g 4%
Vitamin C 2.9mg 6%
Iron 0.2mg 1%
Calcium 35.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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