Directions:
- Preheat oven to 325 degrees F.
- Grease a 9 X 5 X 3-inch pan.
- Combine flour, wheat germ, brown sugar, salt and raisins in a mixing bowl.
- Mix well.
- In a second mixing bowl, mix baking soda, buttermilk and molasses, using a wooden spoon.
- This misture will start to bubble.
- Immediately mix it into the dry ingredients.
- Spoon the batter into the greased pan.
- Bake at once.
- The bread is done when a toothpick comes out clean, about 1 hour.
- Turn out of the pan and cool on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 538.87 Kcal (2256 kJ) | ||
| Calories from fat | 54.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.02g | 9% | |
|---|---|---|---|
| Cholesterol | 8.44mg | 3% | |
| Sodium | 716.45mg | 30% | |
| Potassium | 934.38mg | 20% | |
| Total Carbs | 110.52g | 37% | |
| Sugars | 29.48g | 118% | |
| Dietary Fiber | 6.8g | 27% | |
| Protein | 14.31g | 29% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 7.6mg | 42% | |
| Calcium | 163.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 241.9 Kcal (1013 kJ) | ||
| Calories from fat | 24.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.7g | 9% | |
|---|---|---|---|
| Cholesterol | 3.79mg | 3% | |
| Sodium | 321.61mg | 30% | |
| Potassium | 419.44mg | 20% | |
| Total Carbs | 49.61g | 37% | |
| Sugars | 13.23g | 118% | |
| Dietary Fiber | 3.05g | 27% | |
| Protein | 6.42g | 29% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 3.4mg | 42% | |
| Calcium | 73.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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