Moist 'n Crispy Onion Chicken Recipe

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Moist 'n Crispy Onion Chicken
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Ingredients
4
Count
Nutrition
967
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place Onion Soup Mix and bread crumbs in large plastic food bag and
  2. Shake to blend. Brush chicken on all sides with Mayonnaise. Place one
  3. Piece of chicken in bag at a time. Close tightly and shake till coated.
  4. Place chicken on rack in broiler pan. Bake in 400 degree oven 40 to 45
  5. Minutes or until golden brown and tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 966.73 Kcal (4048 kJ)
Calories from fat 788.64 Kcal
% Daily Value*
Total Fat 87.63g 135%
Cholesterol 343.24mg 114%
Sodium 1467.38mg 61%
Potassium 331.6mg 7%
Total Carbs 18.62g 6%
Sugars 3.74g 15%
Dietary Fiber 1.09g 4%
Protein 23.19g 46%
Vitamin C 18.4mg 31%
Vitamin A 3.4mg 113%
Iron 7.5mg 41%
Calcium 50.4mg 5%
Amount Per 100 g
Calories 333.8 Kcal (1398 kJ)
Calories from fat 272.31 Kcal
% Daily Value*
Total Fat 30.26g 135%
Cholesterol 118.52mg 114%
Sodium 506.67mg 61%
Potassium 114.5mg 7%
Total Carbs 6.43g 6%
Sugars 1.29g 15%
Dietary Fiber 0.38g 4%
Protein 8.01g 46%
Vitamin C 6.3mg 31%
Vitamin A 1.2mg 113%
Iron 2.6mg 41%
Calcium 17.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.4
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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