Moist Corn Spoon Bread Recipe

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Moist Corn Spoon Bread
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Ingredients:

Directions:

  1. In a large bowl, beat cream cheese and sugar until smooth. Gradually beat in milk. Beat in the egg substitute, butter, salt, cayenne and pepper until blended. Stir in the remaining ingredients.
  2. Pour into a greased 3-qt. slow cooker. Cover and cook on low for 4-5 hours or until a toothpick inserted near the center comes out clean. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.81 Kcal (1473 kJ)
Calories from fat 138.38 Kcal
% Daily Value*
Total Fat 15.38g 24%
Cholesterol 121.18mg 40%
Sodium 694.9mg 29%
Potassium 304.22mg 6%
Total Carbs 37.41g 12%
Sugars 12.66g 51%
Dietary Fiber 1.81g 7%
Protein 16.38g 33%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%
Iron 2.1mg 12%
Calcium 153.3mg 15%
Amount Per 100 g
Calories 249.58 Kcal (1045 kJ)
Calories from fat 98.17 Kcal
% Daily Value*
Total Fat 10.91g 24%
Cholesterol 85.96mg 40%
Sodium 492.97mg 29%
Potassium 215.82mg 6%
Total Carbs 26.54g 12%
Sugars 8.98g 51%
Dietary Fiber 1.28g 7%
Protein 11.62g 33%
Vitamin C 1.1mg 3%
Vitamin A 0.1mg 2%
Iron 1.5mg 12%
Calcium 108.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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