Mock Za'atar Recipe

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Mock Za'atar
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Ingredients:

Directions:

  1. Toast the sesame seeds in a dry skillet over medium heat, shaking the pan frequently, until lightly browned (2 to 3 minutes).
  2. Let cool.
  3. Combine all the ingredients.
  4. Store in an airtight container at room temperature for up to 3 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.67 Kcal (476 kJ)
Calories from fat 82.29 Kcal
% Daily Value*
Total Fat 9.14g 14%
Sodium 875.52mg 36%
Potassium 122.34mg 3%
Total Carbs 6.61g 2%
Sugars 0.44g 2%
Dietary Fiber 3.24g 13%
Protein 3.56g 7%
Vitamin C 2.6mg 4%
Iron 4.3mg 24%
Calcium 223.8mg 22%
Amount Per 100 g
Calories 327.34 Kcal (1371 kJ)
Calories from fat 236.98 Kcal
% Daily Value*
Total Fat 26.33g 14%
Sodium 2521.25mg 36%
Potassium 352.3mg 3%
Total Carbs 19.02g 2%
Sugars 1.28g 2%
Dietary Fiber 9.33g 13%
Protein 10.25g 7%
Vitamin C 7.5mg 4%
Iron 12.4mg 24%
Calcium 644.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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