Mmmm Mmmm Meatloaf Recipe

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Mmmm Mmmm Meatloaf
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Ingredients:

  • 3/4 cup milk
  • 1/4 cup water
  • 1 (6 oz) package seasoned stuffing mix (i use stovetop , chicken flavored but you could use just about anything to mix up the flavor)
  • 1 (1 1/2 oz) package meatloaf seasoning mix
  • 2 lbs 80% lean ground beef (80/20)

Directions:

  1. Preheat oven to 375°F.
  2. Beat 2 eggs, milk and water in medium bowl. Add stuffing mix and seasoning packet and stir to coat. Gently mix in ground beef until stuffing generally well mixed.
  3. Shape mass into loaf on sided cookie sheet. Bake for approx 1 hr or until internal temp reaches 160° w/thermometer.
  4. *Note: Depending on the fat content of the ground beef you go with you may consider using a higher sided baking pan. The lower fat ground beef doesn't create as much run off but are generally come out a lot dryer when cooked. The higher fat ones can cause overflow on a regular cookie sheet. I generally stick to 80/20 because it is the right balance for us.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.06 Kcal (1796 kJ)
Calories from fat 290.21 Kcal
% Daily Value*
Total Fat 32.25g 50%
Cholesterol 162.5mg 54%
Sodium 179.58mg 7%
Potassium 484.67mg 10%
Total Carbs 2.86g 1%
Sugars 1.66g 7%
Dietary Fiber 0.28g 1%
Protein 29.64g 59%
Iron 3.5mg 19%
Calcium 75.1mg 8%
Amount Per 100 g
Calories 198.84 Kcal (833 kJ)
Calories from fat 134.49 Kcal
% Daily Value*
Total Fat 14.94g 50%
Cholesterol 75.31mg 54%
Sodium 83.22mg 7%
Potassium 224.61mg 10%
Total Carbs 1.32g 1%
Sugars 0.77g 7%
Dietary Fiber 0.13g 1%
Protein 13.73g 59%
Iron 1.6mg 19%
Calcium 34.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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