Nalysnyky (Ukrainian Crepes) Recipe

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Nalysnyky (Ukrainian Crepes)
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Ingredients:

Directions:

  1. TO MAKE CREPES.
  2. In a bowl, using a hand held electric mixer, beat eggs until light and fluffy.
  3. Add milk, water, flour and salt and beat until all ingredients are incorporated and batter is smooth.
  4. Heat a 6 inch frying pan on medium heat.
  5. Butter the pan lightly and pour about 1/4 cup of batter into the pan, swirling the pan until the batter spreads evenly in the pan.
  6. Cook crepes on medium heat for about 1 minute or until lightly browned.
  7. Bake on 1 side only, do not turn over.
  8. Continue to cook the crepes, buttering the frying pan each time.
  9. Place the cooked crepes on a platter and keep warm in the oven at 250°F.
  10. TO MAKE CHEESE FILLING.
  11. Place the cottage cheese in a cheese cloth and squeeze out as much moisture as possible.
  12. Transfer the cheese to a mixing bowl.
  13. Add egg yolks, cream salt, and dill weed and mix to blend well.
  14. Remove warmed crepes from the oven and increase oven temperature to 350°F.
  15. Separate and place 1 crepe with the brown side down on a smooth surface.
  16. Spoon about 1 heaping tablespoon of cheese filling near one edge of the crepe.
  17. Start rolling the crepe over the filling, tuck in each side to prevent the filling from falling out, and continue to roll.
  18. Continue to fill and roll the remaining crepes.
  19. Place the finished nalysnyky into a lightly buttered 13 inch by 9 inch oven proof casserole dish in layers.
  20. Dot each layer with some butter.
  21. Bake in preheated 350 F oven for 20 minutes.
  22. Serve hot with melted butter, a dollop of sour cream or yogurt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.27 Kcal (2182 kJ)
Calories from fat 286.25 Kcal
% Daily Value*
Total Fat 31.81g 49%
Cholesterol 352.76mg 118%
Sodium 956.47mg 40%
Potassium 354.57mg 8%
Total Carbs 30.94g 10%
Sugars 6.21g 25%
Dietary Fiber 0.94g 4%
Protein 26.63g 53%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 7%
Iron 1.8mg 10%
Calcium 221.5mg 22%
Amount Per 100 g
Calories 160.42 Kcal (672 kJ)
Calories from fat 88.09 Kcal
% Daily Value*
Total Fat 9.79g 49%
Cholesterol 108.56mg 118%
Sodium 294.36mg 40%
Potassium 109.12mg 8%
Total Carbs 9.52g 10%
Sugars 1.91g 25%
Dietary Fiber 0.29g 4%
Protein 8.2g 53%
Vitamin A 0.1mg 7%
Iron 0.6mg 10%
Calcium 68.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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