Mmmm Easy Shrimp in Alfredo Sauce Recipe

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Mmmm Easy Shrimp in Alfredo Sauce
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Ingredients:

Directions:

  1. Put your pot of water on to boil your favorite pasta.
  2. Peel & devein shrimp while melting 1 tablespoon butter & 1 tablespoon olive oil over low heat in skillet large enough to hold the shrimp.
  3. Press 2 cloves of garlic into butter/oil mixture & gently sauté, low enough heat not to brown garlic.Add cayenne & salt to skillet.
  4. Add shrimp & raise heat enough to hear the shrimp sizzle. Sauté 5 minutes stirring often or until the shrimp begin to turn opaque and brighten - but not until they become white and firm yet.
  5. Take off heat & mix in the parsley and pepper.
  6. Melt the remaining butter in a 1 quart saucepan. Add the cream & evaporated milk. Reduce the mixture by 1/3 over medium heat, stirring constantly (I use a smaller sized whisk for this). It will boil & that is OK - just keep stirring!
  7. Add the cream cheese in 3 or 4 chunks & stir until melted.
  8. Add the nutmeg & the Parmigiano, stirring well.
  9. Pour thickened sauce over shrimp in skillet & simmer a few minutes on low heat while you drain your pasta. Use some of the sauce to dress the pasta, then serve with additional sauce & plenty of shrimp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1378.03 Kcal (5770 kJ)
Calories from fat 937.33 Kcal
% Daily Value*
Total Fat 104.15g 160%
Cholesterol 297.43mg 99%
Sodium 3059.41mg 127%
Potassium 961.7mg 20%
Total Carbs 85.83g 29%
Sugars 1.29g 5%
Dietary Fiber 3.56g 14%
Protein 34.82g 70%
Vitamin C 44.6mg 74%
Vitamin A 0.3mg 10%
Iron 4.2mg 24%
Calcium 645.1mg 65%
Amount Per 100 g
Calories 239.95 Kcal (1005 kJ)
Calories from fat 163.21 Kcal
% Daily Value*
Total Fat 18.13g 160%
Cholesterol 51.79mg 99%
Sodium 532.72mg 127%
Potassium 167.46mg 20%
Total Carbs 14.95g 29%
Sugars 0.22g 5%
Dietary Fiber 0.62g 14%
Protein 6.06g 70%
Vitamin C 7.8mg 74%
Vitamin A 0.1mg 10%
Iron 0.7mg 24%
Calcium 112.3mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.5
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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