Mmm Mmm Good Meatloaf Recipe

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Mmm Mmm Good Meatloaf
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Ingredients:

Directions:

  1. Combine meatloaf ingredients and place in loaf pan or baking dish.
  2. Sauce: Combine sauce ingredients and pour over top of meatloaf.
  3. Bake for 1 hour at 350 Degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.52 Kcal (873 kJ)
Calories from fat 58.48 Kcal
% Daily Value*
Total Fat 6.5g 10%
Cholesterol 99.3mg 33%
Sodium 878.23mg 37%
Potassium 451.73mg 10%
Total Carbs 8.79g 3%
Sugars 2.58g 10%
Dietary Fiber 0.68g 3%
Protein 25.99g 52%
Vitamin C 0.8mg 1%
Iron 2.7mg 15%
Calcium 80.1mg 8%
Amount Per 100 g
Calories 105.51 Kcal (442 kJ)
Calories from fat 29.59 Kcal
% Daily Value*
Total Fat 3.29g 10%
Cholesterol 50.24mg 33%
Sodium 444.36mg 37%
Potassium 228.56mg 10%
Total Carbs 4.45g 3%
Sugars 1.31g 10%
Dietary Fiber 0.35g 3%
Protein 13.15g 52%
Vitamin C 0.4mg 1%
Iron 1.3mg 15%
Calcium 40.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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