Mmm Meatloaf Recipe

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Mmm Meatloaf
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Ingredients:

Directions:

  1. Mix all ingredients together and bake at 350 d. f. for 45-60 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.93 Kcal (1515 kJ)
Calories from fat 121.97 Kcal
% Daily Value*
Total Fat 13.55g 21%
Cholesterol 109.76mg 37%
Sodium 625.32mg 26%
Potassium 603.86mg 13%
Total Carbs 25.13g 8%
Sugars 3.13g 13%
Dietary Fiber 2.02g 8%
Protein 35.4g 71%
Vitamin C 3.5mg 6%
Iron 4mg 22%
Calcium 52mg 5%
Amount Per 100 g
Calories 185.46 Kcal (776 kJ)
Calories from fat 62.5 Kcal
% Daily Value*
Total Fat 6.94g 21%
Cholesterol 56.24mg 37%
Sodium 320.42mg 26%
Potassium 309.43mg 13%
Total Carbs 12.88g 8%
Sugars 1.61g 13%
Dietary Fiber 1.04g 8%
Protein 18.14g 71%
Vitamin C 1.8mg 6%
Iron 2.1mg 22%
Calcium 26.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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