Directions:
- Cut chicken into serving size pieces. Dust lightly with 1/4 cup flour. Use a 3 quart casserole dish. Place 1/4 cup melted butter in casserole and add cut up chicken. Roll chicken to coat with the margarine. Bake at 350 Degrees for 30 minutes.
- Saute onion, celery, and green peppers in 1/4 cup butter until tender and onion is translucent and limp. Blend in 1 Tablespoon flour, salt, and pepper to taste. Place this mixture around chicken. Spoon topping over chicken. Have chicken broth boiling and pour over the topping slowly. Bake for 40-45 minutes or until golden brown. Sprinkle cheese over topping for last 5 minutes of cooking time if desired.
- Topping: Combine flour, cornmeal, baking powder, sugar, salt, sage, thyme, and pepper in a mixing bowl. Cut in 1T shortening. Add slightly beaten eggs and milk. blend well. Stir in sliced olives if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 922.88 Kcal (3864 kJ) | ||
| Calories from fat | 547 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.78g | 94% | |
|---|---|---|---|
| Cholesterol | 348.25mg | 116% | |
| Sodium | 1290.19mg | 54% | |
| Potassium | 1003.48mg | 21% | |
| Total Carbs | 39.06g | 13% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 51.95g | 104% | |
| Vitamin C | 22.6mg | 38% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 7.4mg | 41% | |
| Calcium | 308.1mg | 31% | |
| Amount Per 100 g | |||
| Calories | 183.78 Kcal (769 kJ) | ||
| Calories from fat | 108.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.1g | 94% | |
|---|---|---|---|
| Cholesterol | 69.35mg | 116% | |
| Sodium | 256.93mg | 54% | |
| Potassium | 199.83mg | 21% | |
| Total Carbs | 7.78g | 13% | |
| Sugars | 0.86g | 17% | |
| Dietary Fiber | 0.71g | 14% | |
| Protein | 10.35g | 104% | |
| Vitamin C | 4.5mg | 38% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 1.5mg | 41% | |
| Calcium | 61.3mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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