Mixed Seafood Grill with Paprika-Lemon Dressing Recipe

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Mixed Seafood Grill with Paprika-Lemon Dressing
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Ingredients:

Directions:

  1. Whisk 4 tablespoons oil, lemon juice, parsley, garlic, and paprika in small bowl. Season dressing with salt and pepper. DO AHEAD Cover and chill up to 6 hours. Bring to room temperature before using.
  2. Spray grill rack with nonstick spray. Prepare barbecue (medium-high heat). Arrange seafood on baking sheets. Drizzle with 3 tablespoons oil and turn to coat; sprinkle with salt and pepper. Transfer seafood to grill. Cook until just opaque in center, about 4 minutes per side for fish, 2 minutes per side for shrimp, and 30 seconds per side for squid. Arrange on platter. Spoon dressing over. Garnish with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 895.22 Kcal (3748 kJ)
Calories from fat 447.46 Kcal
% Daily Value*
Total Fat 49.72g 76%
Cholesterol 501.87mg 167%
Sodium 1856.4mg 77%
Potassium 1111.24mg 24%
Total Carbs 48.56g 16%
Sugars 0.41g 2%
Dietary Fiber 1.85g 7%
Protein 62.21g 124%
Vitamin C 13.7mg 23%
Iron 4.8mg 27%
Calcium 204.9mg 20%
Amount Per 100 g
Calories 185.14 Kcal (775 kJ)
Calories from fat 92.54 Kcal
% Daily Value*
Total Fat 10.28g 76%
Cholesterol 103.79mg 167%
Sodium 383.92mg 77%
Potassium 229.82mg 24%
Total Carbs 10.04g 16%
Sugars 0.08g 2%
Dietary Fiber 0.38g 7%
Protein 12.87g 124%
Vitamin C 2.8mg 23%
Iron 1mg 27%
Calcium 42.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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