Mixed Mushroom Rice Recipe

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Mixed Mushroom Rice
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Ingredients:

Directions:

  1. Saute the mushrooms and onion in butter in a skillet until soft.
  2. Stir in rice, soy sauce, salt and pepper, and green onions.
  3. Cook until warmed through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.38 Kcal (1283 kJ)
Calories from fat 82.38 Kcal
% Daily Value*
Total Fat 9.15g 14%
Cholesterol 24.3mg 8%
Sodium 6.87mg 0%
Potassium 234.98mg 5%
Total Carbs 47.91g 16%
Sugars 2.08g 8%
Dietary Fiber 1g 4%
Protein 6.4g 13%
Vitamin C 3.3mg 6%
Vitamin A 0.1mg 4%
Iron 2.1mg 12%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 127.45 Kcal (534 kJ)
Calories from fat 34.27 Kcal
% Daily Value*
Total Fat 3.81g 14%
Cholesterol 10.11mg 8%
Sodium 2.86mg 0%
Potassium 97.75mg 5%
Total Carbs 19.93g 16%
Sugars 0.86g 8%
Dietary Fiber 0.42g 4%
Protein 2.66g 13%
Vitamin C 1.4mg 6%
Iron 0.9mg 12%
Calcium 11.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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