Mixed Herb Salad Recipe

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Mixed Herb Salad
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Ingredients:

Directions:

  1. Place first 7 ingredients in a large bowl; toss gently to combine.
  2. Combine vinegar and the next 4 ingredients (through pepper) in a small bowl. Gradually add oil, stirring with a whisk. Drizzle vinegar mixture over greens mixture; toss gently to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.17 Kcal (779 kJ)
Calories from fat 121.35 Kcal
% Daily Value*
Total Fat 13.48g 21%
Cholesterol 6.31mg 2%
Sodium 513.8mg 21%
Potassium 141.56mg 3%
Total Carbs 13.77g 5%
Sugars 6.05g 24%
Dietary Fiber 0.71g 3%
Protein 6.6g 13%
Vitamin C 16.1mg 27%
Vitamin A 3.2mg 105%
Iron 53.9mg 300%
Calcium 27mg 3%
Amount Per 100 g
Calories 66.26 Kcal (277 kJ)
Calories from fat 43.19 Kcal
% Daily Value*
Total Fat 4.8g 21%
Cholesterol 2.25mg 2%
Sodium 182.86mg 21%
Potassium 50.38mg 3%
Total Carbs 4.9g 5%
Sugars 2.15g 24%
Dietary Fiber 0.25g 3%
Protein 2.35g 13%
Vitamin C 5.7mg 27%
Vitamin A 1.1mg 105%
Iron 19.2mg 300%
Calcium 9.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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