Mixed Garden Greens with Apples and Cider Vinaigrette Recipe

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Mixed Garden Greens with Apples and Cider Vinaigrette
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Ingredients:

Directions:

  1. Combine vinegar, shallots, mustard and honey in small bowl. Add oil and whisk until well blended. Season vinaigrette to taste with salt and pepper.
  2. Combine greens and apple in large bowl. Drizzle with vinaigrette; toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 818.29 Kcal (3426 kJ)
Calories from fat 426.26 Kcal
% Daily Value*
Total Fat 47.36g 73%
Sodium 764.01mg 32%
Potassium 77.96mg 2%
Total Carbs 95.07g 32%
Sugars 32.68g 131%
Dietary Fiber 10.56g 42%
Protein 16.22g 32%
Vitamin C 2mg 3%
Iron 5.7mg 32%
Calcium 127.3mg 13%
Amount Per 100 g
Calories 209.72 Kcal (878 kJ)
Calories from fat 109.25 Kcal
% Daily Value*
Total Fat 12.14g 73%
Sodium 195.81mg 32%
Potassium 19.98mg 2%
Total Carbs 24.37g 32%
Sugars 8.37g 131%
Dietary Fiber 2.71g 42%
Protein 4.16g 32%
Vitamin C 0.5mg 3%
Iron 1.5mg 32%
Calcium 32.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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