Mixed Greens With Pears and Raspberries Recipe

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Mixed Greens With Pears and Raspberries
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  1. Combine the vinegar, juice, oil, honey, salt and pepper in a small bowl; stir well with a wire whisk.
  2. Combine greens and pears in a large bowl; toss gently.
  3. Divide among 6 plates, top with raspberries and drizzle with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.84 Kcal (418 kJ)
Calories from fat 24.06 Kcal
% Daily Value*
Total Fat 2.67g 4%
Sodium 80.12mg 3%
Potassium 464.84mg 10%
Total Carbs 18.83g 6%
Sugars 11.19g 45%
Dietary Fiber 5.98g 24%
Protein 1.48g 3%
Vitamin C 27.5mg 46%
Iron 0.7mg 4%
Calcium 75mg 7%
Amount Per 100 g
Calories 48.52 Kcal (203 kJ)
Calories from fat 11.69 Kcal
% Daily Value*
Total Fat 1.3g 4%
Sodium 38.94mg 3%
Potassium 225.93mg 10%
Total Carbs 9.15g 6%
Sugars 5.44g 45%
Dietary Fiber 2.9g 24%
Protein 0.72g 3%
Vitamin C 13.4mg 46%
Iron 0.3mg 4%
Calcium 36.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
  • 2

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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