Mixed Berry Compote With Lemon Sorbet Recipe

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Mixed Berry Compote With Lemon Sorbet
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Ingredients:

Directions:

  1. In a medium bowl, mash 1/2 cup berries with a fork.
  2. Add creme de cassis, sugar and lemon juice, stirring until sugar is dissolved.
  3. Add remaining berries and toss to coat with sauce.
  4. Divide berry compote among 4 dessert dishes and top each with a scoop of Sorbet.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.92 Kcal (1071 kJ)
Calories from fat 21.29 Kcal
% Daily Value*
Total Fat 2.37g 4%
Sodium 35.59mg 1%
Potassium 70.3mg 1%
Total Carbs 58.62g 20%
Sugars 13.52g 54%
Protein 2.37g 5%
Vitamin C 1.5mg 2%
Iron 2.4mg 13%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 70.11 Kcal (294 kJ)
Calories from fat 5.83 Kcal
% Daily Value*
Total Fat 0.65g 4%
Sodium 9.75mg 1%
Potassium 19.26mg 1%
Total Carbs 16.06g 20%
Sugars 3.7g 54%
Protein 0.65g 5%
Vitamin C 0.4mg 2%
Iron 0.6mg 13%
Calcium 4.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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