Lemon Berry Puffs Recipe

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Lemon Berry Puffs
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Ingredients:

Directions:

  1. Berry Sauce:.
  2. Make a slurry with the lemon juice and cornstarch. Bring the berries, sugar, lemon juice and cornstarch slurry in a saucepan to a boil over medium heat, stirring, until thickened. Cool to room temperature, set aside.
  3. Pastry Puffs:.
  4. To make small puffs - Preheat oven to 425°F Roll the pastry thinly; cut into 24 - 3 inch rounds. Transfer rounds to ungreased non stick cookie trays. Bake 10 to 12 minutes or until puffed and golden; cool completely.
  5. Larger Puffs:.
  6. Bake vol-au-vent shells according to directions on box. Cool completely, remove tops to cool too.
  7. Lemon Filling:.
  8. Cook lemon juice, eggs, egg yolk, sugar and salt in a small, heavy saucepan over medium low heat, whisking for 10 minutes or until thickened. Whisk in butter until thick and creamy. Remove from heat. Cover the surface with a piece of wax paper or plastic wrap and cool completely. Fold in cream, or reserve cream to dollop on top under hat.
  9. To Assemble:.
  10. If using small puffs, halve pastry puffs horizontally. Top the bottom half with lemon filling, or fill vol-au-vent, spoon berry sauce over and top with top of puff or if using cream here, dollop on top of berry sauce and top with puff top. Sprinkle with icing sugar.
  11. Makes 6 large vol-au-vents or 24 small rounds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.04 Kcal (477 kJ)
Calories from fat 57.12 Kcal
% Daily Value*
Total Fat 6.35g 10%
Cholesterol 43mg 14%
Sodium 40.29mg 2%
Potassium 28.43mg 1%
Total Carbs 13.95g 5%
Sugars 11.95g 48%
Dietary Fiber 0g 0%
Protein 1.3g 3%
Vitamin C 2.5mg 4%
Iron 0.3mg 2%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 208.18 Kcal (872 kJ)
Calories from fat 104.27 Kcal
% Daily Value*
Total Fat 11.59g 10%
Cholesterol 78.49mg 14%
Sodium 73.54mg 2%
Potassium 51.91mg 1%
Total Carbs 25.46g 5%
Sugars 21.81g 48%
Dietary Fiber 0.01g 0%
Protein 2.38g 3%
Vitamin C 4.6mg 4%
Vitamin A 0.1mg 2%
Iron 0.6mg 2%
Calcium 19.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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