Mititei (Mici) Romanian Meat Sticks Recipe

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Mititei (Mici) Romanian Meat Sticks
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Minutes

Ingredients:

Directions:

  1. Place all the ground meat into a large bowl.
  2. Add garlic, onions, and all spices (dry ingredients).
  3. Using hands or spoon, thoroughly mix and combine the contents in the bowl.
  4. After everything is mixed, slowly add water to the bowl. Only add a small amount of water at a time, watching the consistency of the meat.
  5. Mix in water until the meat has taken on almost a puree consistency.
  6. Form meat into oval or stick shapes, making sure all sticks are the same thickness.
  7. Pre-heat grill to 350 degrees
  8. For best results, place Mititei on top rack of grill.
  9. Grill Mititei for 10 minutes, then turn, and cook an additional 10 minutes.
  10. Serve right off the grill with mustard.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1111.9 Kcal (4655 kJ)
Calories from fat 924.68 Kcal
% Daily Value*
Total Fat 102.74g 158%
Cholesterol 193.3mg 64%
Sodium 2234.48mg 93%
Potassium 865.45mg 18%
Total Carbs 1.63g 1%
Sugars 0.28g 1%
Dietary Fiber 0.42g 2%
Protein 41.68g 83%
Vitamin C 1.4mg 2%
Iron 3.7mg 20%
Calcium 49.8mg 5%
Amount Per 100 g
Calories 208.22 Kcal (872 kJ)
Calories from fat 173.16 Kcal
% Daily Value*
Total Fat 19.24g 158%
Cholesterol 36.2mg 64%
Sodium 418.44mg 93%
Potassium 162.07mg 18%
Total Carbs 0.31g 1%
Sugars 0.05g 1%
Dietary Fiber 0.08g 2%
Protein 7.81g 83%
Vitamin C 0.3mg 2%
Iron 0.7mg 20%
Calcium 9.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.7
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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