Directions:
- Line a rimmed baking sheet with foil; brush lightly with vegetable oil. Place salmon steaks on prepared baking sheet. Whisk miso, mirin, vinegar, ginger, and sesame oil in a small bowl to blend. Spread half the miso mixture over salmon steaks; season lightly with salt. Turn salmon steaks over and spread with remaining miso mixture; season lightly with salt. Cover with plastic wrap and let marinate at room temperature for at least 15 minutes, or refrigerate for up to 1 hour.
- Position an oven rack 6 8 from broiler and preheat. Broil salmon, turning once, until golden brown and just opaque in center, 1012 minutes total.
- Transfer salmon steaks to plates and serve with lime wedges.
- Per serving: 405 calories, 20 g fat, .3 g fiber Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.09 Kcal (1206 kJ) | ||
| Calories from fat | 137.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.25g | 23% | |
|---|---|---|---|
| Cholesterol | 52.73mg | 18% | |
| Sodium | 911.59mg | 38% | |
| Potassium | 120.13mg | 3% | |
| Total Carbs | 13.95g | 5% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 19.57g | 39% | |
| Vitamin C | 19.5mg | 32% | |
| Iron | 30.9mg | 172% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 150.23 Kcal (629 kJ) | ||
| Calories from fat | 71.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.95g | 23% | |
|---|---|---|---|
| Cholesterol | 27.5mg | 18% | |
| Sodium | 475.37mg | 38% | |
| Potassium | 62.65mg | 3% | |
| Total Carbs | 7.27g | 5% | |
| Sugars | 1.42g | 11% | |
| Dietary Fiber | 1.65g | 13% | |
| Protein | 10.21g | 39% | |
| Vitamin C | 10.2mg | 32% | |
| Iron | 16.1mg | 172% | |
| Calcium | 18.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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