' Miracle' Honey Oatmeal Bread (Gluten Free) Recipe

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' Miracle' Honey Oatmeal Bread (Gluten Free)
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Ingredients
15
Count
Nutrition
811
Calories
Total time
75
Minutes
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Ingredients:

  • 1 (7/8 oz) package yeast
  • 1 cup oats
  • 1 1/2 cups oat flour
  • 1/4 cup rice flour
  • 1/4 cup cornstarch
  • 1/2 cup tapioca flour
  • 1/2 cup sorghum flour
  • 1 tsp salt
  • 1 egg
  • 1/3 cup honey
  • 1 tbsp canola oil
  • 1 1/4 cups warm water
  • 1 tbsp warm water

Directions:

  1. In a medium bowl, sift together the dry ingredients.
  2. In a separate bowl, mix together the liquid ingredients. Gradually beat in the dry ingredients. Beat on high for 2-3 minutes.
  3. Pour batter into a greased and floured 9x5 bread pan.
  4. Grease one side of a piece of plastic wrap and cover the bread with this side down.
  5. Place in a warm area and let rise for 30-50 minutes or doubled in size.
  6. Preheat oven to 350 deg F.
  7. Remove plastic wrap and place in oven .Bake for 30-40 minutes or until internal temperature reaches 200°F
  8. After first 10 minutes, cover with foil to keep crust from getting too dark.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 810.97 Kcal (3395 kJ)
Calories from fat 143.45 Kcal
% Daily Value*
Total Fat 15.94g 25%
Cholesterol 40.92mg 14%
Sodium 896.3mg 37%
Potassium 729.94mg 16%
Total Carbs 146.04g 49%
Sugars 26.63g 107%
Dietary Fiber 16.28g 65%
Protein 24.87g 50%
Vitamin C 0.9mg 1%
Iron 6.5mg 36%
Calcium 93.5mg 9%
Amount Per 100 g
Calories 251.21 Kcal (1052 kJ)
Calories from fat 44.43 Kcal
% Daily Value*
Total Fat 4.94g 25%
Cholesterol 12.68mg 14%
Sodium 277.64mg 37%
Potassium 226.11mg 16%
Total Carbs 45.24g 49%
Sugars 8.25g 107%
Dietary Fiber 5.04g 65%
Protein 7.7g 50%
Vitamin C 0.3mg 1%
Iron 2mg 36%
Calcium 29mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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