Directions:
- In a medium bowl, sift together the dry ingredients.
- In a separate bowl, mix together the liquid ingredients. Gradually beat in the dry ingredients. Beat on high for 2-3 minutes.
- Pour batter into a greased and floured 9x5 bread pan.
- Grease one side of a piece of plastic wrap and cover the bread with this side down.
- Place in a warm area and let rise for 30-50 minutes or doubled in size.
- Preheat oven to 350 deg F.
- Remove plastic wrap and place in oven .Bake for 30-40 minutes or until internal temperature reaches 200°F
- After first 10 minutes, cover with foil to keep crust from getting too dark.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 810.97 Kcal (3395 kJ) | ||
| Calories from fat | 143.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.94g | 25% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 896.3mg | 37% | |
| Potassium | 729.94mg | 16% | |
| Total Carbs | 146.04g | 49% | |
| Sugars | 26.63g | 107% | |
| Dietary Fiber | 16.28g | 65% | |
| Protein | 24.87g | 50% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 6.5mg | 36% | |
| Calcium | 93.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 251.21 Kcal (1052 kJ) | ||
| Calories from fat | 44.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 25% | |
|---|---|---|---|
| Cholesterol | 12.68mg | 14% | |
| Sodium | 277.64mg | 37% | |
| Potassium | 226.11mg | 16% | |
| Total Carbs | 45.24g | 49% | |
| Sugars | 8.25g | 107% | |
| Dietary Fiber | 5.04g | 65% | |
| Protein | 7.7g | 50% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2mg | 36% | |
| Calcium | 29mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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