Minty Cucumber Salad Recipe

Posted by
Rate It!
Minty Cucumber Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place cucumbers in a bowl. In a small bowl, whisk together the vinegar and oil. Add the mint, parsley, sugar and orange peel; pour over cucumbers. Cover and refrigerate for at least 3 hours, stirring several times. Yield: 3 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.1 Kcal (536 kJ)
Calories from fat 84.23 Kcal
% Daily Value*
Total Fat 9.36g 14%
Sodium 11.68mg 0%
Potassium 317.89mg 7%
Total Carbs 7.64g 3%
Sugars 3.98g 16%
Dietary Fiber 3.46g 14%
Protein 1.43g 3%
Vitamin C 14.4mg 24%
Vitamin A 1mg 33%
Iron 118.5mg 658%
Calcium 64mg 6%
Amount Per 100 g
Calories 67.84 Kcal (284 kJ)
Calories from fat 44.6 Kcal
% Daily Value*
Total Fat 4.96g 14%
Sodium 6.19mg 0%
Potassium 168.35mg 7%
Total Carbs 4.04g 3%
Sugars 2.11g 16%
Dietary Fiber 1.83g 14%
Protein 0.76g 3%
Vitamin C 7.6mg 24%
Vitamin A 0.5mg 33%
Iron 62.7mg 658%
Calcium 33.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top