Minty Fruit Salad Recipe

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Minty Fruit Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the fruit. In a small bowl, combine the remaining ingredients. Drizzle over fruit; gently stir to coat. Cover and refrigerate for at least 3 hours. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.07 Kcal (511 kJ)
Calories from fat 4.69 Kcal
% Daily Value*
Total Fat 0.52g 1%
Sodium 10.07mg 0%
Potassium 371.06mg 8%
Total Carbs 30.02g 10%
Sugars 21.4g 86%
Dietary Fiber 2.72g 11%
Protein 1.73g 3%
Vitamin C 72.1mg 120%
Calcium 25.1mg 3%
Amount Per 100 g
Calories 59.26 Kcal (248 kJ)
Calories from fat 2.28 Kcal
% Daily Value*
Total Fat 0.25g 1%
Sodium 4.89mg 0%
Potassium 180.13mg 8%
Total Carbs 14.57g 10%
Sugars 10.39g 86%
Dietary Fiber 1.32g 11%
Protein 0.84g 3%
Vitamin C 35mg 120%
Calcium 12.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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