Amount Per 1 Serving | |||
Calories | 208.8 Kcal (874 kJ) | ||
Calories from fat | 110.81 Kcal | ||
% Daily Value* | |||
Total Fat | 12.31g | 19% | |
---|---|---|---|
Sodium | 230.12mg | 10% | |
Potassium | 384.62mg | 8% | |
Total Carbs | 20.46g | 7% | |
Sugars | 4.96g | 20% | |
Dietary Fiber | 4.39g | 18% | |
Protein | 4.62g | 9% | |
Vitamin C | 36.2mg | 60% | |
Vitamin A | 0.2mg | 8% | |
Iron | 30.7mg | 170% | |
Calcium | 35.7mg | 4% |
Amount Per 100 g | |||
Calories | 89.66 Kcal (375 kJ) | ||
Calories from fat | 47.58 Kcal | ||
% Daily Value* | |||
Total Fat | 5.29g | 19% | |
---|---|---|---|
Sodium | 98.82mg | 10% | |
Potassium | 165.16mg | 8% | |
Total Carbs | 8.79g | 7% | |
Sugars | 2.13g | 20% | |
Dietary Fiber | 1.88g | 18% | |
Protein | 1.98g | 9% | |
Vitamin C | 15.5mg | 60% | |
Vitamin A | 0.1mg | 8% | |
Iron | 13.2mg | 170% | |
Calcium | 15.3mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.