Directions:
- Method
- 1. Preheat a grill to a moderate heat.
- 2. In a large bowl combine together the mince, onion, breadcrumbs and dried mint, season well.
- 3. Shape into 8 flat patties, brush lightly with oil and grill for 8-10 minutes on each side.
- 4. Lightly toast the burger buns, fill with the burgers, top with one of the chutneys and crisp iceberg lettuce. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6542.67 Kcal (27393 kJ) | ||
| Calories from fat | 4808.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 534.25g | 822% | |
|---|---|---|---|
| Cholesterol | 1606mg | 535% | |
| Sodium | 1354.46mg | 56% | |
| Potassium | 5159.2mg | 110% | |
| Total Carbs | 18.99g | 6% | |
| Sugars | 6.5g | 26% | |
| Dietary Fiber | 4.24g | 17% | |
| Protein | 376g | 752% | |
| Vitamin C | 13.5mg | 22% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 103.4mg | 575% | |
| Calcium | 414.7mg | 41% | |
| Amount Per 100 g | |||
| Calories | 271.16 Kcal (1135 kJ) | ||
| Calories from fat | 199.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.14g | 822% | |
|---|---|---|---|
| Cholesterol | 66.56mg | 535% | |
| Sodium | 56.13mg | 56% | |
| Potassium | 213.82mg | 110% | |
| Total Carbs | 0.79g | 6% | |
| Sugars | 0.27g | 26% | |
| Dietary Fiber | 0.18g | 17% | |
| Protein | 15.58g | 752% | |
| Vitamin C | 0.6mg | 22% | |
| Iron | 4.3mg | 575% | |
| Calcium | 17.2mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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