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Mini Southwestern Corn Pup Muffins with Fiesta Dipping Sauce Recipe

Mini Southwestern Corn Pup Muffins with Fiesta Dipping Sauce Recipe

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Mini Southwestern Corn Pup Muffins with Fiesta Dipping Sauce

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Ingredients:

Serving

3/4 cup yellow cornmeal
1 cup all-purpose flour
1/3 cup white sugar
1 tbsp baking powder
1/2 tsp salt
1 tsp chili powder
1 tsp ground cumin
1 tsp garlic powder
1 cup milk
1 egg, beaten
2 tbsp canola oil
1/3 cup shredded monterey jack cheese
4 hot dogs , cut into 1 inch pieces
fiesta dipping sauce
1/2 cup sour cream
1/2 cup mayonnaise
1 1/2 tbsp dry taco seasoning mix

Directions:

Preheat the oven to 400 degrees F (200 degrees C). Coat two 12 cup muffin tins with nonstick cooking spray or line with paper liners.
In a large bowl, stir together the cornmeal, flour, sugar, baking powder, salt, chili powder, cumin and garlic powder. Make a well in the center and pour in the milk, egg and oil. Stir until well blended, then gently stir in the cheese. Drop a smal spoonful of the batter into the bottom of each muffin cup. Place a piece of hot dog on top of this batter. Fill cups with enough additional batter to cover the hot dog pieces.
Bake for 10 to 12 minutes in the preheated oven, or until muffins are lightly browned and spring back when lightly pressed. Cool slightly before removing from the muffin pans. Serve warm with the Fiesta Dipping Sauce.
To make the Fiesta Dipping Sauce, whisk together the sour cream, mayonnaise and taco seasoning mix until smooth. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	111.56 Kcal (467 kJ)
Calories from fat	60.53 Kcal
		% Daily Value*
Total Fat	6.73g	10%
Cholesterol	13.52mg	5%
Sodium	111.63mg	5%
Potassium	119.35mg	3%
Total Carbs	10.56g	4%
Sugars	2.32g	9%
Dietary Fiber	0.56g	2%
Protein	2.5g	5%
Vitamin C	0.1mg	0%
Iron	0.4mg	2%
Calcium	75.3mg	8%

Amount Per 100 g
Calories	289.68 Kcal (1213 kJ)
Calories from fat	157.17 Kcal
		% Daily Value*
Total Fat	17.46g	10%
Cholesterol	35.11mg	5%
Sodium	289.87mg	5%
Potassium	309.89mg	3%
Total Carbs	27.42g	4%
Sugars	6.03g	9%
Dietary Fiber	1.46g	2%
Protein	6.48g	5%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	1%
Iron	0.9mg	2%
Calcium	195.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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