Corn Dodger Recipe

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Corn Dodger
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Combine corn meal, salt and fat; add boiling water and beat thoroughly.
  3. Spread batter in pie plates 1/2 to 3/4 inch thick.
  4. Bake for 30 minutes or until crisp and brown.
  5. Serve hot with butter, gravy or as a side to stews.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.08 Kcal (444 kJ)
Calories from fat 15.88 Kcal
% Daily Value*
Total Fat 1.76g 3%
Cholesterol 4.27mg 1%
Sodium 274.25mg 11%
Potassium 70.08mg 1%
Total Carbs 20.37g 7%
Sugars 0.64g 3%
Dietary Fiber 1.91g 8%
Protein 3.07g 6%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 144.55 Kcal (605 kJ)
Calories from fat 21.64 Kcal
% Daily Value*
Total Fat 2.4g 3%
Cholesterol 5.82mg 1%
Sodium 373.7mg 11%
Potassium 95.49mg 1%
Total Carbs 27.75g 7%
Sugars 0.87g 3%
Dietary Fiber 2.6g 8%
Protein 4.18g 6%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 4%
Iron 1.3mg 5%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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