Ingredients:
- any other toppings you may have around the house like onion, green pepper, olives, tomatoes, etc.
Directions:
- Mix taco seasoning with tomato sauce. Split open each bun or English muffin and spread with sauce. Top with cheese followed by any toppings you may have. Bake at 350 degrees or broil until the cheese is melty. (My tip for broiling is to keep the rack in the center of the oven. This way you don't end up with burnt cheese)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 24.27 Kcal (102 kJ) | ||
| Calories from fat | 6.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 1% | |
|---|---|---|---|
| Sodium | 125.72mg | 5% | |
| Potassium | 30.73mg | 1% | |
| Total Carbs | 3.93g | 1% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 0.29g | 1% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 224.99 Kcal (942 kJ) | ||
| Calories from fat | 64.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 1% | |
|---|---|---|---|
| Sodium | 1165.44mg | 5% | |
| Potassium | 284.9mg | 1% | |
| Total Carbs | 36.41g | 1% | |
| Sugars | 7.26g | 3% | |
| Dietary Fiber | 3.71g | 2% | |
| Protein | 2.71g | 1% | |
| Vitamin C | 4.6mg | 1% | |
| Iron | 1.3mg | 1% | |
| Calcium | 45.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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