Directions:
- Brown meat in hot oil; remove to oven dish.
- Sauté mushrooms, garlic, onion and green pepper until soft.
- Stir in remaining ingredients.
- Pour over steak.
- Cover tightly and bake 1 1/2 to 2 hours in 325º oven or until meat is very tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 514.28 Kcal (2153 kJ) | ||
| Calories from fat | 341.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.94g | 58% | |
|---|---|---|---|
| Cholesterol | 115.64mg | 39% | |
| Sodium | 1236.21mg | 52% | |
| Potassium | 878.14mg | 19% | |
| Total Carbs | 9.26g | 3% | |
| Sugars | 4.73g | 19% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 35.14g | 70% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 4.3mg | 24% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 164.12 Kcal (687 kJ) | ||
| Calories from fat | 108.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.11g | 58% | |
|---|---|---|---|
| Cholesterol | 36.9mg | 39% | |
| Sodium | 394.51mg | 52% | |
| Potassium | 280.24mg | 19% | |
| Total Carbs | 2.95g | 3% | |
| Sugars | 1.51g | 19% | |
| Dietary Fiber | 0.92g | 12% | |
| Protein | 11.21g | 70% | |
| Vitamin C | 3.2mg | 17% | |
| Iron | 1.4mg | 24% | |
| Calcium | 15mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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