Barbecue Country Ribs Recipe

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Barbecue Country Ribs
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Ingredients:

Directions:

  1. Place ribs in a 5-qt. slow cooker. Combine the chili sauce, ketchup, brown sugar, vinegar, Worcestershire sauce, seasonings and pepper sauce and Liquid Smoke if desired; pour over ribs.
  2. Cover and cook on low for 5-6 hours or until meat is tender. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 578.67 Kcal (2423 kJ)
Calories from fat 264.53 Kcal
% Daily Value*
Total Fat 29.39g 45%
Cholesterol 161.45mg 54%
Sodium 569.1mg 24%
Potassium 860.71mg 18%
Total Carbs 27.63g 9%
Sugars 13.64g 55%
Dietary Fiber 1.37g 5%
Protein 52.46g 105%
Vitamin C 6.6mg 11%
Iron 2.5mg 14%
Calcium 41.9mg 4%
Amount Per 100 g
Calories 248.4 Kcal (1040 kJ)
Calories from fat 113.55 Kcal
% Daily Value*
Total Fat 12.62g 45%
Cholesterol 69.3mg 54%
Sodium 244.29mg 24%
Potassium 369.47mg 18%
Total Carbs 11.86g 9%
Sugars 5.85g 55%
Dietary Fiber 0.59g 5%
Protein 22.52g 105%
Vitamin C 2.8mg 11%
Iron 1.1mg 14%
Calcium 18mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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