Shrimp Creole Recipe

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Shrimp Creole
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Ingredients:

Directions:

  1. Saute onion, celery, green pepper and garlic in the olive oil until tender, not brown. Add tomatoes, chili sauce, salt, sugar, chili powder and worcestershire. Simmer uncovered 45 minutes. If you want a thicker sauce, mix 2 teaspoons cornstarch with 2 tablespoons cold water; stir into sauce. Add the shrimp and cover, simmer about 5 minutes.
  2. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.93 Kcal (979 kJ)
Calories from fat 128.93 Kcal
% Daily Value*
Total Fat 14.33g 22%
Cholesterol 32.88mg 11%
Sodium 1024.99mg 43%
Potassium 268.13mg 6%
Total Carbs 22.23g 7%
Sugars 4.03g 16%
Dietary Fiber 1.99g 8%
Protein 5.55g 11%
Vitamin C 17.5mg 29%
Iron 0.8mg 4%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 154.77 Kcal (648 kJ)
Calories from fat 85.3 Kcal
% Daily Value*
Total Fat 9.48g 22%
Cholesterol 21.75mg 11%
Sodium 678.11mg 43%
Potassium 177.39mg 6%
Total Carbs 14.7g 7%
Sugars 2.66g 16%
Dietary Fiber 1.32g 8%
Protein 3.67g 11%
Vitamin C 11.6mg 29%
Iron 0.5mg 4%
Calcium 22.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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