Amount Per 1 Serving | |||
Calories | 224.37 Kcal (939 kJ) | ||
Calories from fat | 35.21 Kcal | ||
% Daily Value* | |||
Total Fat | 3.91g | 6% | |
---|---|---|---|
Sodium | 300mg | 13% | |
Potassium | 102.23mg | 2% | |
Total Carbs | 41.9g | 14% | |
Sugars | 1.02g | 4% | |
Dietary Fiber | 2.38g | 10% | |
Protein | 6.14g | 12% | |
Iron | 2mg | 11% | |
Calcium | 11.8mg | 1% |
Amount Per 100 g | |||
Calories | 206.08 Kcal (863 kJ) | ||
Calories from fat | 32.34 Kcal | ||
% Daily Value* | |||
Total Fat | 3.59g | 6% | |
---|---|---|---|
Sodium | 275.55mg | 13% | |
Potassium | 93.9mg | 2% | |
Total Carbs | 38.49g | 14% | |
Sugars | 0.94g | 4% | |
Dietary Fiber | 2.18g | 10% | |
Protein | 5.64g | 12% | |
Iron | 1.8mg | 11% | |
Calcium | 10.8mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.