English Muffin Bread Recipe

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English Muffin Bread
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Ingredients:

Directions:

  1. Dissolve yeast in warm water in a large bowl.
  2. Let stand 5 minutes until foamy.
  3. Add shortening, sugar, salt, cornmeal, oats and 1 cup flour and beat until smooth.
  4. Add enough remaining flour to make a stiff dough that's nearly sticky but not quite.
  5. Divide dough into thirds.
  6. Roll each third in more oats, then shape and place into 1-pound cans (4 of them) or 2-pound cans (like the Hunt's pasta sauce can) or three mini loaf pans.
  7. Let rise until doubled, about 45 minutes.
  8. Bake at 350 for 40 to 45 minutes, depending on the pan.
  9. Let stand in cans/pans 5 minutes to firm up, then remove and cool completely.
  10. Bread is best eaten with 3 days, or freeze for later.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.77 Kcal (1167 kJ)
Calories from fat 85.85 Kcal
% Daily Value*
Total Fat 9.54g 15%
Sodium 357.36mg 15%
Potassium 104.45mg 2%
Total Carbs 42.87g 14%
Sugars 4.51g 18%
Dietary Fiber 2.22g 9%
Protein 6.36g 13%
Iron 2.1mg 12%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 287.1 Kcal (1202 kJ)
Calories from fat 88.41 Kcal
% Daily Value*
Total Fat 9.82g 15%
Sodium 368.03mg 15%
Potassium 107.57mg 2%
Total Carbs 44.15g 14%
Sugars 4.64g 18%
Dietary Fiber 2.29g 9%
Protein 6.55g 13%
Iron 2.1mg 12%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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